Yoga, Fitness and Movement
Play Based Yoga
Play based yoga is a fun and innovative way of improving children's strength, flexibility, and sensory development while having fun and playing games.
These structured private or group sessions focus on specific goals and incorporate the child/children's interests and abilities in order to make it a fun and productive session.
Utilizing skills learned through Rainbow Kids Yoga and CanFit Childrens Fitness Coach training, the instructor incorporates songs, stories, sounds, toys and games to play through the class. Each class starts out high energy and gradually reduces the energy level to finish with calm bodies and minds.
We currently offer in-clinic private sessions or group sessions at your location. Call the clinic to book group sessions.