Yoga, Fitness and Movement

Play Based Yoga

Play based yoga is a fun and innovative way of improving children's strength, flexibility, and sensory development while having fun and playing games.

These structured private or group sessions focus on specific goals and incorporate the child/children's interests and abilities in order to make it a fun and productive session. 

Utilizing skills learned through Rainbow Kids Yoga and CanFit Childrens Fitness Coach training, the instructor incorporates songs, stories, sounds, toys and games to play through the class. Each class starts out high energy and gradually reduces the energy level to finish with calm bodies and minds.

We currently offer in-clinic private sessions or group sessions at your location. Call the clinic to book group sessions. 

18- 471 Hazeldean Rd.  

Kanata, Ontario K2L 4B8

Phone: 613-831-2377

Fax: 613-831-5512

1939 St Joseph Blvd  

Orleans, Ontario K1C 2E2

Phone: 613-834-2229

Fax: 613-834-6885.